As a teacher-librarian, I have the opportunity to read young adult books to share with my students. The list that I have provided will have an overview of the book and personal comments. They are on a Book-mercial style image to get a taste of the essence of the book.
Sunday, May 7, 2017
Mindfulness for Beginners by Jon Kabat-Zinn
This is a book written at a level for easy reading. It's told simply and easy to understand. I liked the audio book. It's like a coach helping with meditation. Enjoy.
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